You Can Have The Relationship You Desire!
One big lie that we tend to tell ourselves is that people can't change. And while it may be true that you can't change other people, the ultimate truth is that you can change yourself. And in changing...
View ArticleTen Ways To Improve Your Relationship Today!
Do you feel like your relationship needs improvement? Does the idea of making a change seem impossible? Do you like lists? brbr We've put our heads together and compiled our top ten favorite and simple...
View ArticleTen Ways To Improve Your Relationship Today! Part 2.
We had so much fun last week with so much to say that we only made it through half of our top ten of How to Create a Positive Shift Starting Today. brbr In this week's episode, we'll recap numbers 10-5...
View ArticleAccepting Miscommunications and Moving Past Them
The path towards communicating clearly and from the heart is not always straight and narrow. Often times along the way, we can stumble and even fall. These miscommunications or non-communications can...
View ArticleHappiness is...Gratitude
This week we celebrate the magic of Gratitude. brbr We'll share experiences that brought forward our gratitude for each other and the relationship that we have. You'll hear our stories, our learnings,...
View ArticleClaiming Your Own Power!
Join us this week as we discuss a topic that can often be challenging for mothers and daughters: Claiming your Own Power. We will be joined this week by two guests, Mother and Daughter, Aurora Juliana...
View ArticleThings I Wish I Could Share With My Mother
With both the deepest of relationships as well as the most difficult of relationships, there are often things we feel that we may not be able to share. brbr Join us this week as we talk about a topic...
View ArticleThe Twelve Gifts with Charlene Costanzo
Join us on Tuesday, December 16, at 5 p.m. PDT, and hear our experience of the twelve gifts and how they show up every day. What 12 gifts, you ask? brbr Charlene Costanzo, author of The Twelve Gifts of...
View ArticleThe Art of Loving Communication - Holiday Edition with Sharon Strand Ellison...
Are you dreading your family holiday get-together? Are you prepping yourself for how to react to those spectacular back-handed compliments? Do you really wish your celebration could be more of a...
View ArticleHarnessing the Power of Intention
The New Year is a magical time of rebirth and new beginnings. Join us this week as we discuss ways to empower your New Year's resolutions and expand them into New Year's Intentions. brbr Intentions are...
View ArticleCultivating Courageous Self-Expression Through Creativity
Finding our voice and fully expressing ourselves from an authentic and open place can often seem like a scary or difficult thing. Yet once we allow ourselves to open our hearts and share what is...
View ArticleTrue Power Lies in Acceptance
Acceptance can sometimes get a bad rap. It's easy to think that if we move into acceptance of a situation too quickly or too easily that we are essentially giving up, or not fighting for what we want....
View ArticleCultivate Your Courage
The dictionary defines courage as the ability to do something that you know is difficult or dangerous or mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. While...
View ArticleThe Art of Zen and Family Vacations
Vacations are wonderful opportunities to get away, see new places, experience new things, and relax. Sometimes though, when family is added to the mix, feeling rejuvenated and refreshed seems almost...
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